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Overall health and nutrition counseling with four one-hour phone/Zoom sessions, to develop a plan that works uniquely for you. You can space sessions as you prefer, but we'd like some time between sessions to monitor and assess your progress. Your personal health goals, disease prevention, lifestyle modification for better health outcomes, as well as mental healthcare, etc., are discussed during sessions. We discuss your personal health goals, disease prevention, lifestyle changes to improve health outcomes, and mental health care.
Overall health and nutrition counseling with four one-hour phone/Zoom sessions, to develop a plan that works uniquely for you. You can space sessions as you prefer, but we'd like some time between sessions to monitor and assess your progress. Your personal health goals, disease prevention, lifestyle modification for better health outcomes, as well as mental healthcare, etc., are discussed during sessions. We discuss your personal health goals, disease prevention, lifestyle changes to improve health outcomes, and mental health care.